The same week I finally got around to watching The Anonymous People (on Netflix streaming, thanks for the heads up, Amy!), I had the opportunity to write something for a new blog feature The Fix is running. I could have used a pseudonym and shadowy picture, but it didn’t feel right after watching so many give convincing arguments for the need to remove the shame and stigma of addiction.
When I first started this blog, it hardly mattered that I didn’t post a picture or use my real name because no one was reading. Around the time when I started to interact more with other sober bloggers and wondered what they looked like – did they look like neighbors, friends, family… you know, like me? – I put up a photo as nonchalantly as I could and waited for the fallout, only to find none.
I’ve used my first name only up to this point for a number of reasons. And while my recovery feels like a sacred, private affair, it also feels wrong to keep it hidden. I am not ashamed of being in recovery.
These are some of the fears I have about being open about my recovery.
What will my family think?
My husband is the one who said “go for it” without hesitation when I told him I was thinking about using my real name on The Fix, so I’m not concerned about ruffling his feathers. In general, I wish I had more of his sense of fuck it when it comes to what other people think. It’s pretty liberating to just be yourself. But I don’t want to bring embarrassment or shame to my family. Let’s think about this for a moment, though. What is shameful about being sober and a better parent and employee and person in general? What is shameful about seeking a solution to a serious problem?
What will my future employer think?
There is no hiding thanks to the almighty power of Google, so I would just like to take this opportunity to point out that untreated alcoholism cost the US workforce $134 BILLION in 1998 due to lost productivity from alcohol-related deaths and disabilities. Over 15% of US workers reported showing up to work impaired and 9% reported being hungover at work, the latter of which seems pretty low based on my own informal research.
What will the neighbors/other parents/mailman think?
This is a mixed bag. There will be some who think getting sober is a brave, wise decision. Maybe they too will have family in recovery, which is likely considering addiction affects two-thirds of US households. Or maybe some will think I’m weak or flawed or making too much of nothing. I’ll never forget a haunting line in True Detective where a reverend said (to an alcoholic) “It’s kind of hard to trust a man who can’t trust himself with a beer.” Some people think this way and it isn’t my job to change their mind.
I do feel it’s important to show others that people in recovery look like everybody else. We’re quietly going about getting help and struggling some days and getting stronger in the process. When I drank and struggled secretively, it made little sense because help was there all along in the form of recovery meetings, therapy, online support and more. Hiding my recovery feels even stranger.
I’m not suggesting we all march into work and announce our sobriety or wear matching jackets to more easily identify as sober brethren. There is no shame in keeping sobriety private and sacred if that feels right to you. No one should put their sobriety or personal livelihood in jeopardy by speaking out. There are ways to speak candidly about being in recovery for those in 12-step programs, but I think more often the fear is for how others will see us because misunderstanding and stigma towards addiction feels too big. That same stigma keeps people like us from getting help every day.
I am in a comfortable place thanks to my sobriety, living a life far better than I could have imagined. There is no shame here, only gratitude.